Lavender tea is an herbal infusion made from the dried flowers and buds of the lavender plant (Lavandula angustifolia or Lavandula officinalis). It is a popular herbal tea known for its soothing aroma and potential health benefits. Here’s some information about lavender tea and its benefits:
- Sleep Aid: Due to its calming effects, lavender tea is often used as a natural remedy for insomnia and sleep disturbances. A cup of lavender tea before bed can help improve the quality of sleep and ease insomnia symptoms.
- Headache and Pain Relief: Some people find relief from headaches, migraines, and general body aches by drinking lavender tea. Its analgesic properties may help reduce pain and discomfort.
- Skin Health: Lavender tea can be used topically to soothe minor skin irritations, including sunburn, insect bites, and rashes. When applied to the skin, it may help reduce redness and inflammation.
- Respiratory Health: Inhaling the steam from a cup of hot lavender tea may help relieve respiratory issues like congestion and mild coughs. The aroma of lavender can open up airways and make breathing easier.
STEEPING NOTES
TASTING NOTES
- Appearance – Pale green, well-made leaves with purple lavender flowers
- Aroma – Soft vegetal notes with distinct hues of minty-rosemary like lavender
- Taste – Light and refreshing, with a gentle and sweet mouthfeel, amidst a delicate floral redolence of fresh lavender
Reviews
There are no reviews yet.